Because serial killers drink milk, milk drinking must cause people to become serial killers

[alasse_fae]

Borrowing a page from Joe Mallozzi in titling my posts ;)

I am programmed to run on Wednesday nites, so run I did. Didn't do too badly either - only walked a little. Did the 5 mile loop along the bay, plus the extension under the bridge. It's lovely running in the rain - don't get overheated, and it keeps most of the people away. My new race belt *rocks*. It holds my keys, and a gel or some chews, and Tonks the iPod shuffle can clip to it. Tho today she had to stay in the car b/c of the rain, so instead I listened to the birds, and the waves, and the horns on the Cross Island Parkway... *g* Now I just need to find some running shorts that don't ride up, or I shall have to resort to wearing my diapers tri shorts all summer to run.

The NYC tri is the day after I return from Hungary, so I guess I will not be a cowbell girl for that. But there's always Westchester in the fall :)

Comments

[emosweet.livejournal.com]

something familiar about the title..
they put missing persons photos on milk boxes, you have milk with cereals, and the conclusion is that drinking milk makes one become a serial killer?..trying to remember where i heared that!

[whatthefaith.livejournal.com]

I'll have to look at the brand but I found a very lightweight, waterproof jacket that has an internal iPod pocket. Chip the Shuffle fits in there very nicely.

Oh, and the running in the heat thing? I try and run very early in the morning :).