Borrowing a page from Joe Mallozzi in titling my posts ;)
I am programmed to run on Wednesday nites, so run I did. Didn't do too badly either - only walked a little. Did the 5 mile loop along the bay, plus the extension under the bridge. It's lovely running in the rain - don't get overheated, and it keeps most of the people away. My new race belt *rocks*. It holds my keys, and a gel or some chews, and Tonks the iPod shuffle can clip to it. Tho today she had to stay in the car b/c of the rain, so instead I listened to the birds, and the waves, and the horns on the Cross Island Parkway... *g* Now I just need to find some running shorts that don't ride up, or I shall have to resort to wearing my diapers tri shorts all summer to run.
The NYC tri is the day after I return from Hungary, so I guess I will not be a cowbell girl for that. But there's always Westchester in the fall :)